<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"><channel><title>The grove journal · Jaén olive oil · Sendero la Gloria</title><description>What we have learned about olive oil after four generations in Marmolejo, Jaén: how it is made, how to taste it, how to choose it and how to store it.</description><link>https://senderolagloria.es</link><language>en</language><item><title>Buying olive oil direct from the grower: how it works and what to ask</title><link>https://senderolagloria.es/en/blog/buying-olive-oil-direct-from-the-farmer</link><guid isPermaLink="true">https://senderolagloria.es/en/blog/buying-olive-oil-direct-from-the-farmer</guid><description>How direct sale of olive oil works, what guarantees you have, what the seller should be able to tell you, and where the scams are.</description><pubDate>Mon, 03 Aug 2026 00:00:00 GMT</pubDate><category>Direct sale</category><category>Buying oil</category><category>Price</category></item><item><title>Can you fry with extra virgin olive oil? Smoke point, reuse and myths</title><link>https://senderolagloria.es/en/blog/frying-with-extra-virgin-olive-oil</link><guid isPermaLink="true">https://senderolagloria.es/en/blog/frying-with-extra-virgin-olive-oil</guid><description>Why the smoke point argument is mostly wrong, how many times you can reuse the oil, and when using a premium bottle is simply a waste.</description><pubDate>Mon, 03 Aug 2026 00:00:00 GMT</pubDate><category>Cooking</category><category>EVOO</category><category>Frying</category></item><item><title>How extra virgin olive oil is made, step by step in a two-phase mill</title><link>https://senderolagloria.es/en/blog/how-extra-virgin-olive-oil-is-made</link><guid isPermaLink="true">https://senderolagloria.es/en/blog/how-extra-virgin-olive-oil-is-made</guid><description>From trailer to bottle: cleaning, milling, malaxation, decanter and tank. What each stage decides and where the quality is lost.</description><pubDate>Mon, 03 Aug 2026 00:00:00 GMT</pubDate><category>Mill</category><category>EVOO</category><category>Harvest</category></item><item><title>Does olive oil go off? How long an opened bottle lasts</title><link>https://senderolagloria.es/en/blog/how-long-does-olive-oil-last</link><guid isPermaLink="true">https://senderolagloria.es/en/blog/how-long-does-olive-oil-last</guid><description>Best before versus expiry, how long an opened bottle really holds up, and the clear signs that an oil has gone rancid. Plus how to store it.</description><pubDate>Mon, 03 Aug 2026 00:00:00 GMT</pubDate><category>Storage</category><category>Defects</category><category>EVOO</category></item><item><title>How to read an olive oil label: the seven things that matter</title><link>https://senderolagloria.es/en/blog/how-to-read-an-olive-oil-label</link><guid isPermaLink="true">https://senderolagloria.es/en/blog/how-to-read-an-olive-oil-label</guid><description>What to check on a bottle of olive oil before you pay, in what order, and which impressive-sounding claims mean absolutely nothing.</description><pubDate>Mon, 03 Aug 2026 00:00:00 GMT</pubDate><category>Label</category><category>Buying oil</category><category>EVOO</category></item><item><title>Jaén olive oil: regions, PDOs and what sets them apart</title><link>https://senderolagloria.es/en/blog/jaen-olive-oil-regions-and-pdo</link><guid isPermaLink="true">https://senderolagloria.es/en/blog/jaen-olive-oil-regions-and-pdo</guid><description>The full map of Jaén olive oil: plains and mountain ranges, the four denominations of origin, and what to expect from each part of the province.</description><pubDate>Mon, 03 Aug 2026 00:00:00 GMT</pubDate><category>Jaén</category><category>PDO</category><category>Picual</category></item><item><title>Picual, Arbequina, Hojiblanca and Cornicabra: which one is for you</title><link>https://senderolagloria.es/en/blog/picual-arbequina-hojiblanca-cornicabra-compared</link><guid isPermaLink="true">https://senderolagloria.es/en/blog/picual-arbequina-hojiblanca-cornicabra-compared</guid><description>The four big Spanish olive varieties compared: how each one tastes, what it suits in the kitchen, and which keeps best in the bottle.</description><pubDate>Mon, 03 Aug 2026 00:00:00 GMT</pubDate><category>Picual</category><category>Varieties</category><category>Buying oil</category></item><item><title>Rain-fed or irrigated olive oil: what changes in the glass</title><link>https://senderolagloria.es/en/blog/rain-fed-vs-irrigated-olive-oil</link><guid isPermaLink="true">https://senderolagloria.es/en/blog/rain-fed-vs-irrigated-olive-oil</guid><description>Why a thirsty olive tree makes a more concentrated oil, how much less it yields, and why almost no label ever tells you which one you bought.</description><pubDate>Mon, 03 Aug 2026 00:00:00 GMT</pubDate><category>Dry farming</category><category>Grove</category><category>Buying oil</category></item><item><title>Shipping olive oil to Europe: what survives, how long and what it costs</title><link>https://senderolagloria.es/en/blog/shipping-olive-oil-to-europe</link><guid isPermaLink="true">https://senderolagloria.es/en/blog/shipping-olive-oil-to-europe</guid><description>How olive oil is packed so it does not break, which destinations need customs clearance, and realistic delivery times for an EU shipment.</description><pubDate>Mon, 03 Aug 2026 00:00:00 GMT</pubDate><category>Shipping</category><category>Buying oil</category><category>Formats</category></item><item><title>Olive oil tourism in Jaén: visiting a family grove during harvest</title><link>https://senderolagloria.es/en/blog/visiting-an-olive-grove-in-jaen</link><guid isPermaLink="true">https://senderolagloria.es/en/blog/visiting-an-olive-grove-in-jaen</guid><description>What you see in a grove in full harvest, when to go, what to ask, and how a family estate differs from a visitor centre.</description><pubDate>Mon, 03 Aug 2026 00:00:00 GMT</pubDate><category>Tourism</category><category>Jaén</category><category>Harvest</category></item><item><title>What extra virgin actually means, and how it differs from virgin and refined</title><link>https://senderolagloria.es/en/blog/what-is-extra-virgin-olive-oil</link><guid isPermaLink="true">https://senderolagloria.es/en/blog/what-is-extra-virgin-olive-oil</guid><description>The three legal categories of olive oil, what separates them, and why the word on the label is the only claim that cannot be fudged.</description><pubDate>Mon, 03 Aug 2026 00:00:00 GMT</pubDate><category>EVOO</category><category>Label</category><category>Buying oil</category></item><item><title>Why Jaén produces more olive oil than any country in the world</title><link>https://senderolagloria.es/en/blog/why-jaen-produces-so-much-olive-oil</link><guid isPermaLink="true">https://senderolagloria.es/en/blog/why-jaen-produces-so-much-olive-oil</guid><description>Sixty-six million olive trees in a single province: how it came about, what makes it possible, and the cost of depending on one crop.</description><pubDate>Mon, 03 Aug 2026 00:00:00 GMT</pubDate><category>Jaén</category><category>Grove</category><category>History</category></item><item><title>Why does olive oil burn the back of your throat?</title><link>https://senderolagloria.es/en/blog/why-olive-oil-burns-your-throat</link><guid isPermaLink="true">https://senderolagloria.es/en/blog/why-olive-oil-burns-your-throat</guid><description>The peppery catch and the bitterness in extra virgin olive oil are not a fault. They are the signature of an olive picked green. Here is where they come from.</description><pubDate>Sun, 02 Aug 2026 00:00:00 GMT</pubDate><category>Picual</category><category>Tasting</category><category>Early harvest</category></item></channel></rss>